通過條件成 績 ：60 分
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課程進度
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01 生長與發育
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02 Jayanthi 2022
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03 neuromuscular training
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04 SSC
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05 性別差異-女運動員雄性素
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06 性別差異-速度發展
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07 有氧能力-性別與成長差異
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08 Bio-banding
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09 Overtraining
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10 RED-S & OTS
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11 Sleep
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12 Sleep and muscle injury
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12 睡眠結構
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13 Warm up
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14 PAP & PAPE
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15 Stretching
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End
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報告格式
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Temperature Regulation and Elite Young Athletes
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Environmental Factors Affecting Elite Young Athletes
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Endurance Training and Elite Young Athletes
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High-intensity and Resistance Training
- 課程介紹
- 課程安排
- 評論
